You will learn the essence and main elements of Focusing-Oriented Experiential Therapy (FOT) and its distinct approach to clients’ change process. FOT is a form of client-centred, process-oriented, experiential therapy. It has a humanistic spirit and a relational heart. FOT works with immediate experiencing by using the felt sensing method- directly felt bodily experience of one’s lived reality.
The workshop runs three days, 9:30am - 4:30pm each day.
