Resources for dealing with stress and feeling overwhelmed
Audio recordings of guided practices helpful in dealing with stress and feeling overwhelmed
Discover Your Body Intelligence
Discover Your Body Intelligence
Learn to embrace your body, nourish your soul and walk your path.
If we care about connection and compassion, we have to be curious learners, not knowers!
If we care about connection and compassion, we have to be curious learners, not knowers!
Including, Connecting and Harmonising
In widening the circles of compassion we can learn from the wisdom of the Australian Aboriginal group, who once said:
“If you came here to help me, you are wasting your time. But if you came here because your liberation is bound with mine, then we can work together.” We are in it together…