The Essence Of Change And The Body Intelligence
Focusing is a therapeutic method that leads to effective, embodied, and lasting change – the client’s own unique change. This workshop will help you advance the nature of change in the Focusing process and your skills in working with a felt sense while utilising a variety of “entry points” for the felt sensing process.
Trauma-informed Practice for Healing Practitioners
This workshop will give you the essential principles of working with others in a trauma-informed and recovery-oriented way. It is open to everyone working in human services and any form of health and healing practice. You don't need any prior knowledge.
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Working With Inner Conflicts And Challenging Presentations
Focusing-Oriented Therapy has a unique way of attending to inner conflict while supporting and maintaining the wholeness of self. This workshop will help you learn and practice a way of working with inner conflicts that reveal and heal core negative self-beliefs and leads to inner connection and coherence.
Transforming Inner Criticism
Through examples and practice, this workshop will help you understand the development and role of inner criticism, identify when it gets activated, learn the most helpful ways of relating to it, and practice a way of transforming it.
Practice of Focusing-Oriented Therapy
This foundational workshop outlines the essence and main elements of Focusing-Oriented Therapy (FOT) and its distinct approach to clients’ change process. FOT is a form of client-centred, process-oriented, experiential therapy. It has a humanistic spirit and a relational heart. It works with immediate experiencing by using the felt sensing method- directly felt bodily experience of one’s lived reality.
Focusing Course part 2 - Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Focusing Course part 1 - Discovering Your Body Intelligence
Discover Your Body Intelligence - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to connect with your felt sense and utilise your body intelligence.
Explore The Fascinating World Of Dreams
Reconnecting with your true self and inner guidance can happen through exploring the fascinating world of dreams. This workshop is for everyone who wants to discover the richness and guidance in dreams and reconnect with their “inner life”. It will provide basic guidelines for working with dreams during the therapy process.
Focusing Course part 2 - Refining and Deepening the Healing Process
This workshop supports you in deepening your experience with the felt sensing method and getting past the most typical blocks to Focusing: the inner conflicts, interruptions, doubts, distractions, feeling too much or not feeling at all. You will learn an effective way of facilitating the Focusing process with others.
Working with trauma - FOT approach
FOT is a transformative approach that simultaneously works with body, mind, and emotion to access and resolve all aspects of trauma experience in a holistic, integrative way. This workshop will help you work with your clients in a way that leads to stabilisation and trauma recovery, followed by a trauma resolution process.
Focusing Course part 1 - Discovering Your Sense of Inner Knowing
Discover Your Sense of Inner Knowing - Learn the Focusing as a transformative, self-awareness and deep healing practice; a method to get in touch with your felt sense and utilise your body intelligence.
Focusing-Oriented Therapy Applications
From the FOT perspective, we don’t focus on pathology but on the specific individual experience in the context of individual tendencies (nature or constitution) and interpersonal influences. This workshop provides an understanding of different emotions, feeling states and sequences - fear, anger, guilt, shame, humiliation, anxious and depressed moods, grief process and consequent social insecurities and addictions.
Interpersonal Processes in FOT
This workshop will enhance your understanding of different attachment styles, coping mechanisms and relational tendencies and give you the specific skills to engage a variety of clients to practice FOT in client-specific ways.
Focusing-Oriented Therapy - A compassionate path to radical change
This foundational workshop outlines the essence and main elements of Focusing-Oriented Therapy (FOT) and its distinct approach to clients’ change process. FOT is a form of client-centred, process-oriented, experiential therapy. It has a humanistic spirit and a relational heart. It works with immediate experiencing by using the felt sensing method- directly felt bodily experience of one’s lived reality.
Different Focusing Styles And Their Applications
This workshop will introduce different approaches and styles of the Focusing process and explore their benefits, similarities, and differences.
Transforming Inner Criticism - A guide for self-compassion in tough times
Through examples and practice, this workshop will help you understand the development and role of inner criticism, identify when it gets activated, learn the most helpful ways of relating to it, and practice a way of transforming it.
Working With Inner Conflicts And Challenging Presentations
Focusing-Oriented Therapy has a unique way of attending to inner conflict while supporting and maintaining the wholeness of self. This workshop will help you learn and practice a way of working with inner conflicts that reveal and heal core negative self-beliefs and leads to inner connection and coherence.
Working At The Experiential Depth With A Life-Forward Direction
In this workshop, you will explore working at the experiential depth to achieve better therapeutic effectiveness. You will refine your deep listening, facilitative language, and tracking of the unfolding living process to access the core patterns and the “life-forward direction.”
The Essence Of Change And The Body Intelligence
Focusing is a therapeutic method that leads to effective, embodied, and lasting change – the client’s own unique change. This workshop will help you advance the nature of change in the Focusing process and your skills in working with a felt sense while utilising a variety of “entry points” for the felt sensing process.